Info

Billion Dollar Body

Nicholas Bayerle is on a mission to help you create your ultimate state of health, power, and confidence. We bring on the top experts such as Ryan Michler, Cole Hatter, Drew Canole, Peng Joon, Dan Lok, Navy Seals, and so many more. Listen every Wednesday for a new interview and every Friday for the exclusive Power Couple Episode featuring Amanda Bayerle.
RSS Feed
Billion Dollar Body
2021
February


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
January


2016
December
October
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: Page 1
Aug 23, 2017

Today we hear from former Navy Seal, Joost Jansen, as he speaks at The Billion Dollar Body Live Event. Joost talks about cultivating your motivation and inspiration, conquering both emotional and physical pain, facing fears, and having a purpose when facing obstacles. Joost puts comfort and fear on a spectrum and discusses the ideal mindset to live in as you continue to stay focused and motivated in all areas of life.

 

Time Stamped Show Notes

  • [ 3:58 ]  Inspiration and Motivation are very unreliable, but they are great tools if used correctly.
  • [ 5:10 ] Know yourself and know what inspires you!
  • [ 5:52 ] Joost talks about the two kinds of people in the world;  those that are motivated by positive feedback and those who aren’t interested in doing anything until someone tells them they can’t do it.
  • [ 9:55 ] Joost shares gets personal, sharing the worst day of his life and how things turned around from that point on.
  • [ 12:38 ] Every time you're in a place of pain and resolute determination you're becoming stronger for your future.
  • [ 13:50 ] Joost talks about contemplating quitting and how he recentered himself.
  • [ 15:00 ]  Most people live in a coma of comfort. Joost breaks down the degrees of fear and comfort.
  • [ 17:05 ] We learn some of the tricks Joost enforces when combating crippling fears.                                                                   

Takeaways:

  • If you consider quitting at any point in life, with anything, let that thought only pass through momentarily. If you entertain those feelings for too long they will return and you will be inclined to act on them. As Joost says, “there has never been a guy that’s been on the fence about quitting that ever finished.”
    • “The hero and the coward feel the same. It’s how you react that makes all the difference.” When you live well within your comfort zone you will be more likely to make excuses to turn down any “uncomfortable” situation. When your ultimate goal is to be comfortable you will never find satisfaction.
    • When you encounter fear the best way to combat it is to have a purpose. Having a purpose and focus give you the determination, the tunnel vision, to accomplish and achieve your goals.

    If you enjoyed this podcast then make sure to get our free Testosterone boosting checklist here (www.thebilliondollarbody.com/checklist


    Thanks for listening,

    Nicholas Bayerle


    PS: Haven’t connected with us on Instagram yet? Click here (www.instagram.com/thebilliondollarbody)




0 Comments
Adding comments is not available at this time.