Today’s guest is the founder of the COO Alliance, speaker and author of Meetings Suck Double Double, co-author of The Miracle Morning for Entrepreneurs, and he helped grow 1800.Junk as the COO. Cameron Herold and Nicholas talk about the importance of being who you are and having more impact in other’s lives. They discuss how the environment you have grown up in can shape your work ethic and drive throughout your life and they cover how to build relationships in a personal way. Cameron gives us a look into the successful habits he utilizes and what an entrepreneurial mindset looks like.

Time Stamped Show Notes

• [ 2:00 ] Home environment influencing drive.
• [ 7:00 ] 20 to Now: Self Investment
• [ 11:05 ] Finding the cheat sheets in business and life.
• [ 12:20 ] Building Relationships: Connecting with People.
• [ 18:00 ] Practicing Vulnerability in Relationships
• [ 20:40 ] Emotional Facade and Who You Are.
• [ 29:15 ] Success Habits and Building Credibility.
• [ 34:15 ] Entrepreneurial Mindset and Outsourcing.  
• [ 40:00 ] Running a Business and Maintaining Your Marriage.                                                          

Takeaways:

• When you are looking to build relationships, be relatable, be yourself, talk about something other than work, have some interests, and be interest in other people. If you are interested in other people you become interesting.  
• The money you make is the average of the 5 people you spend the most time with, as is your physical fitness level. Look at anybody who is fit, they hang out with fit people.
• If you like what you see in the mirror, if you like who you are, it will resonate with others and it will leave an impact. But if you are trying to be someone else to appease others, it won't resonate. You need to lose the care you have for how other people perceive you and be happy with who you actually are.

Resources:

• Cameron Herold Ted-talk 
• The Miracle Morning for Entrepreneurs

If you enjoyed this podcast then make sure to get our free Business Cheat Sheet www.thebilliondollarbody.com/cheatsheet

Thanks for listening,

Nicholas Bayerle

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Today’s guest George Bryant is the co-author of the New York Times best-selling cookbook, The Paleo Kitchen, and the man behind the Civilized Caveman, the top paleo blog in the world. George and Nicholas dig deep today, talking about changing out internal perspective to not only have success but to also be able to handle our success. They discuss the self-limiting challenges that many face and how to overcome those obstacles in order to expand your experiences that will then define your success.   

Time Stamped Show Notes

• [3:10] Building trust quickly: Authenticity.
• [6:43] Commitment: The one mentality that has stuck with George over the years.
• [11:25] The Four Rules, eliminating the lies of who you aren’t and surrendering your “ideals”.
• [18:08] Seeking out what you fear most.
• [20:02] The Power of Radical Honesty.
• [29:30] The Fear of Success and Self Sabotage: Silencing Your Inner Critic.
• [44:30] You're “WHY’ is greater.
• [63:02] Being uncomfortable.                                                        

Takeaways:

• “Commitment is not feelings.” It doesn't matter if you’re tired, if you don’t feel good, if you don’t want to. As George said in his example of caring for his son, despite how George feels in the moment, he said, “I have to get up and tend to his (his son’s) needs. That’s commitment.”
• “What is happening in this moment right now isn’t definite, it just is. And what happened a moment ago can’t be changed. But what I choose to do in the next moment is going to define my results one week from now, one month from now, and one year from now.” Your improvement just needs to be 1% better than what you are currently doing and you will see your results increase.
• The Four Rules: No Fault, No Blame, No Guilt, No Shame. Why? Because the truth is if someone says something that upsets you, it has nothing to do with them and everything to do with you. You get to decide and make a choice of how those words, situation, circumstances will affect you. You are the one who will choose whether or not to put the fault on others, to pin blame, to carry the guilt, or to feel the shame. It is 100% your choice on how things impact you.
• “You’re not in a monogamous relationship with food, there isn't any cheating only choices. Choose not to put it in your mouth next time.”
• What you see as ideal isn’t actually the best for you. You can only see as far as you’ve grown.
• The biggest fear in being authentic isn’t that people will judge you, it’s that you actually might succeed. When we hold on to the things we are subversively self-sabotaging. Because many think that if they don’t show up as their authentic selves they don’t have to commit to success. We are actually afraid of freedom and peace, and society supports that. If you actually accept who you are you can conquer the fear.

If you enjoyed this podcast then make sure to get our free Testosterone boosting checklist here (www.thebilliondollarbody.com/checklist

Thanks for listening,

Nicholas Bayerle

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In today’s episode, Nicholas talks about the Billionaire Mindset, how you will find more fulfillment in your success, enjoy more freedom, and yielding better results. He tackles the truths and morals that Billionaires build their lives on and what kind of clues they leave behind that you can build on. Nicholas also talks about the key to a Billionaire Mindset, the intention behind a Billionaire's success.

Time Stamped Show Notes

• [2:42] Billionaire Mindset.
• [3:25]  Success Leaves Clues.  
• [5:09] Circumstance vs. Reality.
• [6:12] Transformation through Renewing Your Mind.
• [7:47] Giving: The Intentions of a Billionaire.                                                      

Takeaways:

• The most successful people in the world leaves clues of how they went from where they were to where they are now. Those clues are meant to be followed, not continually rediscovered. When someone else has done what you want to do, has created a life that you want to emulate you can learn from them or learn on your own. Chances are that if you learn on your own you’re learning the hard way, wasting time and energy. By the same token, if you are learning from someone else you’re going to be learning the smart way, getting better results faster, and you will have the opportunity to become even more successful than the person you learned from.
• There is a big difference between circumstances and the truth of reality. You may be going through a broken season but that doesn't mean you are a broken person. No matter your circumstances, fat, broke, out of shape, these are only temporary. These circumstances are something you can choose to change. If you change your habits you can change your results.
• You can’t “take” your way to billionaire status. You have to give. People who take will always have enough for themselves but will never have more than enough to give and add value to other people. Those with a Billionaire Mindset are always looking at how they can have MORE THAN ENOUGH so that they can GIVE to others.   

If you enjoyed this podcast then make sure to apply to talk with a Billion Dollar Body Coach www.thebilliondollarbody.com

Thanks for listening,

Nicholas Bayerle

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Today Nicholas talks with Kyle Ingham about what it is to be a gentleman and how the ultimate man can keep to good values while still having the freedom to be innovative.  Kyle is the owner of Distilled Man, blogger and podcast host. Kyle’s mission is to help men become the best version of themselves.

Time Stamped Show Notes

• 1:51 The Current Definition of a Gentleman.
• 3:22 Three Actionable Skills Men Need to Cultivate.
• 7:10 Implementing Skills Day to Day: Having Quality Male Friends, Meeting Women.
• 14:06 Drink Etiquette: Alcohol, Coffee, Sugar.
• 21:18 Presenting Your Best Self.
• 26:20 Buying Clothes for Versatility or Purpose.
• 29:45 Making A Statement.
• 32:52 What is Etiquette?
• 39:35 Men in the Kitchen.                                                            

Takeaways:

• There are three actionable skills men need to cultivate in order to be gentlemen.
• Social Fluency and Confidence: Talking with People, Being a Good Listener, Building a Network.
• Polish or Presentation of Yourself: Style and grooming, essentially the idea of how you show up. “How you do anything is how you do everything.” Paying attention to the overall appearance as well as the details, scuffed shows, dirty finger nails. Take pride in your appearance.
• Lifestyle and Domestic Skills: Being a provider, making cocktails for guests, knowing how to cook, making breakfast, host a dinner or dinner party.
• When you dive into your own interests you will meet other guy friends who are like minded. In many cases these friendships that you for when you are you're most genuine, doing what you love will then lead you to an introduction to a woman who is also like minded and has much in common with you.

Resources:

• 48 Hour Gentleman: http://www.thedistilledman.com/about/

If you enjoyed this podcast then make sure to get our free Testosterone boosting checklist here (www.thebilliondollarbody.com/checklist

Thanks for listening,

Nicholas Bayerle

PS: Haven’t connected with us on Instagram yet? Click here (www.instagram.com/thebilliondollarbody)